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大家好

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歡迎收看今天的分享

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好沒問題

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今天要跟大家

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聊的主題

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是關於時間管理

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的三個關鍵方法

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第一個方法

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00:00:09,016 --> 00:00:10,353
是先寫下今天最

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重要的三件事

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第二個方法

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是把手機通知關掉

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減少干擾

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第三個方法

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是每天固定留一段

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時間做深度工作

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效果會差很多

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謝謝大家收看

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我們下次再聊

